Girls and Moms on the Move

We worked with the Minneapolis Heart Institute Foundation to put together six inspirational and motivational videos to get girls 9-14 ready to run a 5k with their Mom. The videos walked the girls through how to eat right, how to train, body image, exercise tips, and finally how to prep for their first 5k. This video is a short teaser of the program, the full videos are apart of the program and you can learn more about the program and sign up for it at their website.

Girls and Moms on the Move